Welcome, I’m happy you’re here!


My name is Taylor and I am a Registered Dietitian Nutritionist, wellness enthusiast, and marathoner.  I believe in nourishing your mind, body, and soul as part of living your best, most joyful life!

Visit my About page to learn more about me.  Or, head over to the Blog to join me on my adventures in everything from food and fitness to lifestyle and more!

Thanks for stopping by, and have a healthy day!