This [www.newlovewellness.com] is a personal website and blog. Any views or opinions represented in this blog are personal and belong solely to the blog owner and do not represent those of people, institutions or organizations that the owner may or may not be associated with in professional or personal capacity, unless explicitly stated.
Blog pages and posts document my life. I do not have any medical training, nor am I a registered dietitian. I do hold a degree in dietetics, however the food and tips I post outline what I do and what works for me. Please note that they may not be right for you and you should always consult with your doctor and/or a registered dietitian before starting any new nutrition or diet plan. While I am an AFAA Certified Personal Fitness Trainer and Primary Group Exercise Instructor, the fitness and workout content you see on this blog may not be right for you and you should always consult with your doctor. What you see is intended to bring you along my healthy lifestyle journey and may not be right for you.